Nourish. Heal. Glow.
SLM Wellness— Healing from the inside out.
Wellness from the inside out.
There is no one way of eating that works for everyone. I nourish myself in a way that works for my body, which is primarily lean protein, mostly seafood and grass fed beef. It may not be for everyone. The SLM Reset is intended to be a step, a jumping off point to experiment with cleaner anti- inflammatory foods an d clean pantry swaps to reduce chemicals from daily life.
I have spent my life dealing with food sensitivities in the form of cystic acne, swelling, bloating and inflammatory reactions to my favorite foods. I am always searching for solutions and food alternatives to my favorites that no longer agree with me, and I am here to help.
Connect with me.
slmwellnessreset@gmail.com
Areas of Practice
SLM Reset
Reset your pantry, reset your health. Small changes add up to daily habits and big results.
Health Coaching
Teaching clients how to heal your body from the inside out by choosing self care tools and foods that will decrease inflammation and promote longevity.
Navigating Restaurant Menus
Moderation NOT depravation. Making better choices while dining out that align with your health goals.
Food Is Medicine
Get in Touch
Got a question or a success story to share? Drop me a note—I’m here to help and excited to hear from you!